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Kindling Kindness: Raising our Capacity for Cultivating Compassion – PS99

In cultivating compassion, we grow empathy and positive regard for self and others. It encourages us to train our hearts and minds to stay open and offer our best to others.  Growing our understanding of difference, attending to small ways to connect with others, developing our own inner resource to be of service are some of the habits of this literacy.

Self Awareness Skills: Reflective Work

Reflective Work Reflective work takes self awareness skills. A presuppositon of NLP (neuro-linguistic programming) is people do the best they can with the resources they have.  What does that mean?  It is both pragmatic and philosophical. If you lack basic infrastructure, you do the best you can with what you have.  When physical/material resources are […]